DIETARY PROTEIN OF PINE NUTS
Pine nut protein is produced by cold squeezing of kernels. It preserves protein, vitamins, minerals and nutrients contained in nuts in an easily digestible form. The product contains only useful glucose, so it can be consumed as a dietary product as part of sports nutrition, as it helps to gain muscle mass and withstand increased physical activity. To replenish the reserves of valuable trace elements in the body, it is enough to use 25 gr. of pressed nuts per day. Use it as a snack, or add to ready-made dishes: salads, yoghurts, porridge. Amino acids: arginine, tryptophan, isoleucine, leucine, valine, methionine, lysine, glutamic acid, histidine, proline, glycine, serine, threonine, aspartic acid, alanine, phenylalanine, tyrosine, cysteine, cystine. Vitamins: В1, В2, В3, А, Е. Minerals: potassium, calcium, magnesium, copper, phosphorus, iodine, zinc, iron. Shelf life: 12 months at a temperature below +20°C and relative humidity below 70%. Nutrition facts per 100 g: protein – 30 g; fat – 20 g, carbohydrate – 30 g, fiber – 12 g, 430 kcal/1800 kJ.