PINE NUT KERNEL

The kernel of pine nuts is very important in the diet of a growing body, pregnant women, as well as those who want to have good health. With the help of pine nut kernel vegetarians can compensate lack of protein in the diet. Pine nuts contain many vitamins and beneficial trace elements: B1, B2, E, PP, magnesium, potassium, copper, manganese and phosphorus. Thiamine supports memory, brainworking and thinking process, normalizes mood, and slows down aging processes. Riboflavin is involved in the formation of red blood cells and antibodies. It makes our skin, hair and nails healthy and strong. For your convenience, we offer you unshelled pine nut kernel and raw pine nuts (in shell), top grade product in vacuum packaging to preserve the freshness, taste and benefit of the product.

Shelf life: 12 months at a temperature below +20°C and relative humidity below 70%.

Nutrition facts per 100 g: 680 kcal/2840 kJ, protein – 20 g; fat – 60 g; carbohydrate – 20 g;

Vacuum pack: 100 g/200 g/500 g/1000 g/ 5000 g

Pine nut is Russian unique national natural resource and is restricted to be exported from Russian Federation. A special license is required from the Ministry of Industry and Trade of Russia, which can be obtained by confirming the place of origin and the lawfulness of harvesting. SIBERECO rents pines forest from Russian Government so we have all the documents to apply for such license. It takes 2-3 months to obtain the license under the name of the Buyer.

DIETARY PROTEIN OF PINE NUTS

Pine nut protein is produced by cold squeezing of kernels. It preserves protein, vitamins, minerals and nutrients contained in nuts in an easily digestible form. The product contains only useful glucose, so it can be consumed as a dietary product as part of sports nutrition, as it helps to gain muscle mass and withstand increased physical activity. To replenish the reserves of valuable trace elements in the body, it is enough to use 25 gr. of pressed nuts per day. Use it as a snack, or add to ready-made dishes: salads, yoghurts, porridge. Amino acids: arginine, tryptophan, isoleucine, leucine, valine, methionine, lysine, glutamic acid, histidine, proline, glycine, serine, threonine, aspartic acid, alanine, phenylalanine, tyrosine, cysteine, cystine. Vitamins: В1, В2, В3, А, Е. Minerals: potassium, calcium, magnesium, copper, phosphorus, iodine, zinc, iron. 

Shelf life: 12 months at a temperature below +20°C and relative humidity below 70%. 

Nutrition facts per 100 g: protein – 30 g; fat – 20 g, carbohydrate – 30 g, fiber – 12 g, 430 kcal/1800 kJ.